Free Introduction to Pilates Teacher Training
Gain an insight into Pilates teacher training
Tag: Pilates
Stability in Pilates
Learn how to improve stability with some simple pilates exercises
Pilates Now and Then
Join me for an introduction to the history of Pilates. Learn about our nationally recognised qualification and how the method has evolved over the generations to become the hugely popular Read more about Pilates Now and Then[…]
Essential Matwork School Run Friendly Course (Teach)
Study while your kids are at school – turn your passion into a career with leading UK experts.
Advanced Repertoire with Suzy Barton, a Pilates Instructor Network event (Develop)
Learn the advanced rep, through practising the exercises, looking at variations and modifications so you always have something to challenge your clients
Basic biomechanics and pathology of Upper and Lower limb, a Pilates Instructor Network event (Develop)
Revision of anatomy and posture for the upper and lower limb, a practical analysis of problems and solutions with a Pilates application
Pilates and Breast Cancer, a Special Population course (Teach)
Covering the journey from diagnosis of breast cancer, to treatment, reconstruction and beyond
Essential Matwork Weekend Course (Teach)
We offer a flexible approach to in-depth training giving you the time to develop your skill and the support to become a confident, professional Matwork teacher
Week 4: Sequential spinal and whole body movement, a Foundation in Pilates class (Teach)
Our goal in Pilates is to achieve precise controlled movement, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health.
Week 3: Posture and Stability, a Foundation in Pilates class (Teach)
Attaining good posture is a slow process but one which has many benefits