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November 2019

Week 3: Posture and Stability, a Foundation in Pilates class (Teach)

November 17 @ 1:00 pm - 4:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 – £115

Attaining good posture is a slow process but one which has many benefits

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January 2020

Week 4: Sequential spinal and whole body movement, a Foundation in Pilates class (Teach)

January 12, 2020 @ 1:00 pm - 4:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 12 tickets left

Our goal in Pilates is to achieve precise controlled movement, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health.

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