Events Search and Views Navigation
January 2019
Week 3: Posture and Stability, a Foundation in Pilates class (Teach)
£60 – £115
6 tickets left
Attaining good posture is a slow process but one which has many benefits
Find out more »Understanding abdominal control, interactive abdominal scanning and decision making in Pilates, Special Population (Teach)
£100 – £120
12 tickets left
With real time biofeedback using ultra-sound scanning of the abdominal wall you can see and feel just how the abdominal muscle contraction.
Find out more »Week 4: Sequential spinal and whole body movement, a Foundation in Pilates class (Teach)
£60 – £200
6 tickets left
Our goal in Pilates is to achieve precise controlled movement, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health.
Find out more »Essential Matwork Weekend Course (Teach)
We offer a flexible approach to in-depth training giving you the time to develop your skill and the support to become a confident, professional Matwork teacher
Find out more »February 2019
Essential Matwork Course, (Teach)
Pilates Matwork Teacher Training offers a flexible approach to in depth training, giving you the time to develop your skills and the support to become a confident, professional matwork teacher.
Find out more »