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September 2017

Essential Matwork Course, (Teach)

September 17, 2017 - July 8, 2018
Axis Pilates, 12-14 Bridge Street , First Floor,
Leatherhead , Surrey KT22 8BZ United Kingdom
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Group teaching session

Pilates Matwork Teacher Training offers a flexible approach to in depth training, giving you the time to develop your skills and the support to become a confident, professional matwork teacher

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Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)

September 28 @ 10:00 am - 1:30 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 - £200
Pilates class

Learn the real history of the Pilates Method, see how it has evolved over the generations

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October 2017

Level 2 Emergency First Aid at Work (Develop)

October 1 @ 10:00 am - 5:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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Emergency First Aid at Work covers all the requirements for all teaching in health and fitness.

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Week 2: Centre and alignment, a Foundation in Pilates class (Teach)

October 26 @ 10:00 am - 1:30 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 - £200

Alignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow

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January 2018

Understanding abdominal control, interactive abdominal scanning and decision making in Pilates, Special Population (Teach)

January 7, 2018 @ 10:00 am - 5:00 pm
£120 - £150 12 tickets left

With real time biofeedback using ultra-sound scanning of the abdominal wall you can see and feel just how the abdominal muscle contraction.

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February 2018

Week 3: Posture and Stability, a Foundation in Pilates class (Teach)

February 1, 2018 @ 10:00 am - 1:30 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 - £200

Attaining good posture is a slow process but one which has many benefits

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Week 4: Sequential spinal and whole body movement, a Foundation in Pilates class (Teach)

February 8, 2018 @ 10:00 am - 1:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 - £200

Our goal in Pilates is to achieve precise controlled movement, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health.

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Essential Matwork Course, (Teach)

February 22, 2018 - September 20, 2018
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Pilates Matwork Teacher Training offers a flexible approach to in depth training, giving you the time to develop your skills and the support to become a confident, professional matwork teacher.

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