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January 2019

Week 3: Posture and Stability, a Foundation in Pilates class (Teach)

January 6, 2019 @ 1:00 pm - 4:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 – £115 6 tickets left

Attaining good posture is a slow process but one which has many benefits

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Understanding abdominal control, interactive abdominal scanning and decision making in Pilates, Special Population (Teach)

January 13, 2019 @ 10:00 am - 5:00 pm
£100 – £120 12 tickets left

With real time biofeedback using ultra-sound scanning of the abdominal wall you can see and feel just how the abdominal muscle contraction.

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Week 4: Sequential spinal and whole body movement, a Foundation in Pilates class (Teach)

January 13, 2019 @ 1:00 pm - 4:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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£60 – £200 6 tickets left

Our goal in Pilates is to achieve precise controlled movement, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health.

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Essential Matwork Weekend Course (Teach)

January 26, 2019 @ 10:00 am - September 9, 2019 @ 5:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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We offer a flexible approach to in-depth training giving you the time to develop your skill and the support to become a confident, professional Matwork teacher

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February 2019

Essential Matwork Course, (Teach)

February 7, 2019 - September 12, 2019
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Pilates Matwork Teacher Training offers a flexible approach to in depth training, giving you the time to develop your skills and the support to become a confident, professional matwork teacher.

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