Stability in Pilates
OnlineLearn how to improve stability with some simple pilates exercises
Posture in Pilates
OnlineJoin us a zoom chat as we look at the importance of posture in Pilates
Essential Matwork School Run Friendly Course (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomStudy while your kids are at school - turn your passion into a career with leading UK experts.
Back pathology and movement directions – a special population course (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomGain a good understanding of the common range of pathologies we come across in our work.
Level 3 Emergency First Aid at Work (Develop)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomEmergency First Aid at Work covers all the requirements for all teaching in health and fitness.
Free Introduction to Pilates Teacher Training
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomGain an insight into Pilates teacher training
Special Populations Course
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomAre you interested in taking your Pilates knowledge to the next level. Join us for our Special populations course and learn how to work with specific client needs with confidence. Understand contra-indications, and how to adapt exericses to create safe and effective classes for everyone. Area covered: Older adult, pre and post natal, breast cancer, Read more about Special Populations Course[...]
Week 3: Posture and Stability, a Foundation in Pilates class (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomAttaining good posture is a slow process but one which has many benefits
Week 4: Sequential spinal and whole body movement, a Foundation in Pilates class (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomOur goal in Pilates is to achieve precise controlled movement, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health.
Essential Matwork Weekend Course (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomWe offer a flexible approach to in-depth training giving you the time to develop your skill and the support to become a confident, professional Matwork teacher