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December 2016

Small Equipment with Suzy Barton, a Special Population Course (Teach)

December 4, 2016 @ 10:00 am - 5:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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Utilising small equipment to enhance the Pilates experience and inspire the teacher’s creativity with new ideas and exercise variations

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February 2019

Essential Matwork Course, (Teach)

February 7, 2019 - September 12, 2019
YMCA Awards logo

Pilates Matwork Teacher Training offers a flexible approach to in depth training, giving you the time to develop your skills and the support to become a confident, professional matwork teacher.

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November 2019

Older adults, a Special Population class (Teach)

November 2, 2019 @ 10:00 am - November 3, 2019 @ 5:00 pm
$240 – $300

Understanding the age related changes that occur we as teachers can be more prepared to adapt and change our technique and offer good informed advise about how to exercise.

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Week 3: Posture and Stability, a Foundation in Pilates class (Teach)

November 17, 2019 @ 2:00 pm - 5:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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$60 – $115

Attaining good posture is a slow process but one which has many benefits

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December 2019

Small Equipment with Suzy Barton -1 day, Special Population (Teach)

December 1, 2019 @ 10:00 am - 5:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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$100 – $125

Learn how to utilise small equipment within a mat class to add variety and inspire the teacher’s creativity with new ideas that enhance the Pilates experience

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January 2020

Back pathology and movement directions – a special population course (Teach)

January 11, 2020 @ 10:00 am - 5:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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$120 – $150

Gain a good understanding of the common range of pathologies we come across in our work.

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Understanding abdominal control, interactive abdominal scanning and decision making in Pilates, Special Population (Teach)

January 12, 2020 @ 10:00 am - 5:00 pm
$100 – $125

With real time biofeedback using ultra-sound scanning of the abdominal wall you can see and feel just how the abdominal muscle contraction.

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Week 4: Sequential spinal and whole body movement, a Foundation in Pilates class (Teach)

January 12, 2020 @ 1:00 pm - 4:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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$60

Our goal in Pilates is to achieve precise controlled movement, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health.

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January 2021

Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)

January 7 @ 10:30 am - 1:30 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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Pilates class

Learn the real history of the Pilates Method, see how it has evolved over the generations

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Centre and alignment, a Foundation in Pilates class (Teach)

January 23 @ 11:00 am - 1:00 pm
Kentish Town Studios, 141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
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Free

Alignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow

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