December 22, 2024

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Pre and Post Natal Pilates – 2 days, a Special Population class (Teach)

Special Populations Courses 5th & 6th November 2016 Pre and Post Natal Pilates – 2 days. 10 – 5pm Pelvic Floor - The session will cover anatomy and physiology, teaching cues and a variety of exercises and ways of cuing the pelvic floor. The session is an interactive learning experience and will develop your teaching Read more about Pre and Post Natal Pilates – 2 days, a Special Population class (Teach)[...]

Essential Matwork Course, (Teach)

Pilates Matwork Teacher Training offers a flexible approach to in depth training, giving you the time to develop your skills and the support to become a confident, professional matwork teacher.