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Tag: centre

Centre and alignment, a Foundation in Pilates class (Teach)

Alignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow

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Upcoming Events

  1. Essential Matwork Weekend Course (Teach)

    January 30 @ 10:00 am - October 10 @ 5:00 pm
  2. Essential Matwork School Run Friendly Course (Teach)

    February 4 @ 10:00 am - July 22 @ 1:30 pm

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Pilates Instructor Network

Pilates Instructor Network
1st Floor 141-145 Kentish Town Road London NW1 8PB
[email protected]
020 8346 8803
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