Teach
Older adults, a Special Population class (Teach)
Understanding the age related changes that occur we as teachers can be more prepared to adapt and change our technique and offer good informed advise about how to exercise.
Small Equipment with Suzy Barton -1 day, Special Population (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomLearn how to utilise small equipment within a mat class to add variety and inspire the teacher’s creativity with new ideas that enhance the Pilates experience
Understanding abdominal control, interactive abdominal scanning and decision making in Pilates, Special Population (Teach)
With real time biofeedback using ultra-sound scanning of the abdominal wall you can see and feel just how the abdominal muscle contraction.
Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomLearn the real history of the Pilates Method, see how it has evolved over the generations
Centre and alignment, a Foundation in Pilates class (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomAlignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow
Posture in Pilates
OnlineJoin us a zoom chat as we look at the importance of posture in Pilates
Essential Matwork School Run Friendly Course (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomStudy while your kids are at school - turn your passion into a career with leading UK experts.
Back pathology and movement directions – a special population course (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomGain a good understanding of the common range of pathologies we come across in our work.
Free Introduction to Pilates Teacher Training
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomGain an insight into Pilates teacher training
Special Populations Course
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomAre you interested in taking your Pilates knowledge to the next level. Join us for our Special populations course and learn how to work with specific client needs with confidence. Understand contra-indications, and how to adapt exericses to create safe and effective classes for everyone. Area covered: Older adult, pre and post natal, breast cancer, Read more about Special Populations Course[...]