Free Introduction to Pilates Teacher Training
Gain an insight into Pilates teacher training
Gain an insight into Pilates teacher training
We offer a flexible approach to in-depth training giving you the time to develop your skill and the support to become a confident, professional Matwork teacher
Attaining good posture is a slow process but one which has many benefits
No more commute to London to train in Pilates, come and sample our weekends only training in Surrey
Alignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow
Learn the real history of the Pilates Method, see how it has evolved over the generations