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Tag: teacher training

Essential Matwork Weekend Course (Teach)

We offer a flexible approach to in-depth training giving you the time to develop your skill and the support to become a confident, professional Matwork teacher

Centre and alignment, a Foundation in Pilates class (Teach)

Alignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow

Pilates class

Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)

Learn the real history of the Pilates Method, see how it has evolved over the generations

Week 3: Posture and Stability, a Foundation in Pilates class (Teach)

Attaining good posture is a slow process but one which has many benefits

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Taster Session for Pilates Matwork Teacher Training (Teach)

No more commute to London to train in Pilates, come and sample our weekends only training in Surrey

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Upcoming Events

  1. Level 2 Emergency First Aid at Work (Develop)

    June 12 @ 10:00 am - 5:00 pm

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1st Floor 141-145 Kentish Town Road London NW1 8PB
[email protected]
020 8346 8803
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