Week 3: Posture and Stability, a Foundation in Pilates class (Teach)

Name: Week 3: Posture and Stability, a Foundation in Pilates class (Teach)
Start: 2019-11-17T13:00:00+00:00
End: 2019-11-17T16:00:00+00:00
Location: Kentish Town Studios

Attaining good posture is a slow process but one which has many benefits

Basic biomechanics and pathology of Upper and Lower limb, a Pilates Instructor Network event (Develop)

Revision of anatomy and posture for the upper and lower limb, a practical analysis of problems and solutions with a Pilates application