Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomLearn the real history of the Pilates Method, see how it has evolved over the generations
Pilates Now and Then
Join me for an introduction to the history of Pilates. Learn about our nationally recognised qualification and how the method has evolved over the generations to become the hugely popular technique it is today. RSVP for ZOOM link
Centre and alignment, a Foundation in Pilates class (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomAlignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow
Stability in Pilates
OnlineLearn how to improve stability with some simple pilates exercises
Posture in Pilates
OnlineJoin us a zoom chat as we look at the importance of posture in Pilates
Essential Matwork School Run Friendly Course (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomStudy while your kids are at school - turn your passion into a career with leading UK experts.
Back pathology and movement directions – a special population course (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomGain a good understanding of the common range of pathologies we come across in our work.
Level 3 Emergency First Aid at Work (Develop)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomEmergency First Aid at Work covers all the requirements for all teaching in health and fitness.
Free Introduction to Pilates Teacher Training
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomGain an insight into Pilates teacher training
Special Populations Course
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomAre you interested in taking your Pilates knowledge to the next level. Join us for our Special populations course and learn how to work with specific client needs with confidence. Understand contra-indications, and how to adapt exericses to create safe and effective classes for everyone. Area covered: Older adult, pre and post natal, breast cancer, Read more about Special Populations Course[...]