Taster Session for Pilates Matwork Teacher Training (Teach)
No more commute to London to train in Pilates, come and sample our weekends only training in Surrey
Tag: Pilates
Centre and alignment, a Foundation in Pilates class (Teach)
Alignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow
Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)
Learn the real history of the Pilates Method, see how it has evolved over the generations
Small Equipment with Suzy Barton, a Special Population Course (Teach)
Utilising small equipment to enhance the Pilates experience and inspire the teacher’s creativity with new ideas and exercise variations