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posture
Week 3: Posture and Stability, a Foundation in Pilates class (Teach)
Kentish Town Studios 141-145 Kentish Town Road, Camden, London, London, United KingdomAttaining good posture is a slow process but one which has many benefits
£60.00 – £115.00
Basic biomechanics and pathology of Upper and Lower limb, a Pilates Instructor Network event (Develop)
Revision of anatomy and posture for the upper and lower limb, a practical analysis of problems and solutions with a Pilates application
£100.00 – £125.00
Posture in Pilates
OnlineJoin us a zoom chat as we look at the importance of posture in Pilates