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November 2016
Pre and Post Natal Pilates – 2 days, a Special Population class (Teach)
Special Populations Courses 5th & 6th November 2016 Pre and Post Natal Pilates – 2 days. 10 – 5pm Pelvic Floor - The session will cover anatomy and physiology, teaching cues and a variety of exercises and ways of cuing the pelvic floor. The session is an interactive learning experience and will develop your teaching skills giving you knew areas of insight and adding a richer depth to your practice. Pre natal Pilates To present an overview in pre…
Find out more »December 2016
Small Equipment with Suzy Barton, a Special Population Course (Teach)
Utilising small equipment to enhance the Pilates experience and inspire the teacher’s creativity with new ideas and exercise variations
Find out more »November 2019
Older adults, a Special Population class (Teach)
Understanding the age related changes that occur we as teachers can be more prepared to adapt and change our technique and offer good informed advise about how to exercise.
Find out more »December 2019
Small Equipment with Suzy Barton -1 day, Special Population (Teach)
Learn how to utilise small equipment within a mat class to add variety and inspire the teacher’s creativity with new ideas that enhance the Pilates experience
Find out more »January 2020
Understanding abdominal control, interactive abdominal scanning and decision making in Pilates, Special Population (Teach)
With real time biofeedback using ultra-sound scanning of the abdominal wall you can see and feel just how the abdominal muscle contraction.
Find out more »October 2021
Back pathology and movement directions – a special population course (Teach)
Gain a good understanding of the common range of pathologies we come across in our work.
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