Loading view.
teacher training
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)
Week 1: Pilates Then and Now, a Foundation in Pilates class (Teach)
Learn the real history of the Pilates Method, see how it has evolved over the generations
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Centre and alignment, a Foundation in Pilates class (Teach)
Centre and alignment, a Foundation in Pilates class (Teach)
Alignment is the key to what makes Pilates so different from other exercise techniques; our aim is to provide a stable centre from which all movements can flow
Free