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Pilates balance and proprioception & sequential spinal movement

June 11, 2017 @ 10:00 am - 5:00 pm

£85.00 – £100.00

Sequential Spinal Movement

Aim of workshop

1. To consider SqSM and its use with our clients
2. To look at the benefits to our clients of this movement and understand the reasons why the ability to perform SqSM maybe impaired

Factors affecting ability to perform Sequential Spinal Movement

For Consideration: stability vs flexibility?

Spinal structure, relevance of postural typing

Sacroiliac joint dysfunctions

Implications for the teacher

Neurodynamics – The Spine and Space around the nervous system

Balance and Proprioception

How stable are you? Factors affecting balance

Centre of Control

What is Proprioception? Proprioceptive tests

Implications for Pilates Teachers

About Sally
Sally qualified as a physiotherapist in 1988. She went on to train in Pilates in 2000, at the Scott Studio in Somerset where she continues to work today. She combines all her skills lecturing in anatomy, pathology, injury and movement analysis.

This course is suitable for Pilates enthusiasts, students, recent graduates and teachers who would like to update their knowledge.

Cost: £100

£85 PiN, IPTA and Pilates Tree members

Pilates Matwork TT graduates £60


June 11, 2017
10:00 am - 5:00 pm
£85.00 – £100.00
Event Tags:
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Kentish Town Studios
141-145 Kentish Town Road, Camden
London, London NW1 8PB United Kingdom
+44 (0) 208 346 8803


Allison Swan
0208 346 8803


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