This course will give you your nationally recognised qualification YMCA Level 3 Diploma in Teaching Pilates (Practitioner) endorsed by CIMSPA Book here
It covers
- Basic class content – to include warm up, cool down and stretches
- Principles and fundamentals
- Pre – Pilates
- 34 original exercises
- Progression and modification
- Applied Anatomy and physiology, Health and Safety
- Postural analysis, core stability and movement analysis
- Overview of special populations in exercise
- Teaching and communication skills
The YMCA assessment consists of several elements, the learner will present a completed Learner Assessment Record (LAR) which will include
- Level 3 Applied anatomy and physiology multiple choice assessment
- Level 2 Anatomy and physiology for exercise and fitness instructor multiple choice assessment
- A Client profile and progressive programme for a 12 week one to one
- A Practical group teaching assessment – planning, teaching and evaluation
- Assessment workbook – open book questions completed online and paper based
Worksheets on
- Providing a positive customer experience in the exercise environment
- Lifestyle management and health awareness
- Principles of planning and delivering group exercise knowledge questions
- Fundamentals of Pilates
- The Original Exercises and Modifications and Adaptations
This course can be studied either weekend only or school run friendly
SRF weekday course is 18 sessions 10 – 1.30 on Thursday term time, plus 5 Saturdays or Sundays for special lectures. Followed by YMCA awards Assessment
Weekend only course is 8 sessions of 10 – 5 on Saturday and Sunday, one weekend per month for 8 months. Followed by YMCA awards assessment
YMCA Level 3 Conversion Course
If you are already a teacher but qualified prior to the Level 3 Diploma being established join us for the YMCA elements of our training
Have the full support of our experienced teachers to help you complete your portfolio of work, revise your A & P, and have your teaching practise reviewed by an assessor
Minimum 5 days direct contact. Followed by YMCA awards assessment