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X-WR-CALDESC:Events for Pilates Matwork
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210206T110000
DTEND;TZID=UTC:20210206T130000
DTSTAMP:20260403T204515
CREATED:20210202T150202Z
LAST-MODIFIED:20210202T150202Z
UID:1162-1612609200-1612616400@pilatesmatwork.co.uk
SUMMARY:Stability in Pilates
DESCRIPTION:The aim of every Pilates session should be to improve stability\, we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will look at the concept of stability to help us achieve this fine tuning of muscles to support our movements
URL:https://pilatesmatwork.co.uk/event/stability-in-pilates/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Monika_alli_kinga.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210410T110000
DTEND;TZID=UTC:20210410T130000
DTSTAMP:20260403T204515
CREATED:20210327T191636Z
LAST-MODIFIED:20210327T200334Z
UID:1242-1618052400-1618059600@pilatesmatwork.co.uk
SUMMARY:Posture in Pilates
DESCRIPTION:The aim of every Pilates session should be to improve Posture. Attaining good posture is a slow process but one which has many benefits\, improving posture is not as simple as aligning our skeleton we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will review the concept of stability to help us achieve this fine tuning of muscles to support our movements \nRegister in advance for this meeting:\nhttps://us02web.zoom.us/meeting/register/tZcvcuutqzMtGNK__xNguFux6nLUG1Jlyh0k
URL:https://pilatesmatwork.co.uk/event/posture-in-pilates/
LOCATION:Online
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Angela_kinga_posture.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210610T100000
DTEND;TZID=UTC:20220217T133000
DTSTAMP:20260403T204515
CREATED:20201203T025849Z
LAST-MODIFIED:20210327T190411Z
UID:1014-1623319200-1645104600@pilatesmatwork.co.uk
SUMMARY:Essential Matwork School Run Friendly Course (Teach)
DESCRIPTION:This course will give you the new nationally recognised qualification YMCA Awards Level 3 Diploma in Teaching Pilates (Practitioner) regulated by Ofqual and supported by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) \nIt covers; \nAll class content – to include warm up\, cool down and stretch \nPrinciples and fundamentals \nPre – Pilates \n34 original exercises \nProgression and modification \nPostural analysis\, core stability and movement analysis \nOverview of special populations in exercise \nTeaching and communication skills \n\nThe following key skills and knowledge are assessed through YMCA awards assessment procedure: \n\n\n\n\nAnatomy and Physiology required when exercise programming and design for a range of clients\nImportance of professionalism\, customer service\, effective communication and interpersonal skills\nKnowledge and understanding of commonly occurring medically controlled diseases and health conditions\nUnderstanding the principles and fundamentals of Pilates\nHow to programme a Pilates session\nHow to instruct a Pilates session\n\n\n\n\n\nThis assessment includes: \nA multiple choice exam for Level 3 applied anatomy and physiology \nOnline questions and written worksheets \nA 12 week progressive programme\, and viva \nA detailed lesson plan for a matwork group class – practical teaching assessment \n\nSchool Run Friendly course runs term time only 10 – 1.30 Thursday + several Sundays for specialist lectures \nFollowed by YMCA awards Assessment \nCost: £2000 in advance (includes a free FiP course when paid in advance) \nInstallment £500 deposit and 8 monthly payment of £215  \n\nProvisional dates\nJune 2021- February  2022
URL:https://pilatesmatwork.co.uk/event/essential-matwork-school-run-friendly-course-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Essential Matwork Course, (Teach),Teach
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2020/12/MTSF8683-scaled.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211030T100000
DTEND;TZID=UTC:20211030T170000
DTSTAMP:20260403T204515
CREATED:20160721T140107Z
LAST-MODIFIED:20210914T165248Z
UID:252-1635588000-1635613200@pilatesmatwork.co.uk
SUMMARY:Back pathology and movement directions - a special population course (Teach)
DESCRIPTION:Back Pathology and movement direction – Sally Roberts 1 day \nThis workshop has been developed to help us gain a good understanding of the common range of pathologies we come across in our work. Each participant is given a topic to research and present to the rest of the group\, which will be discussed and reviewed by Sally. \n\nPsychology of chronic Lower back pain\nHypermobility Syndrome\nBack Surgery\, and post operative long term management\nScoliosis\nExtension related lumbar spine to include spondilolythesis and facet joint syndrome\nSacro–iliac Joint Dysfunction (SIJ)\nWhiplash\nDisc related injuries\nAnkylosing Spondylitis\nThoracic spine issues and thoracic outlet syndrome\n\nMovement Direction Considerations \nWe will workshop each movement direction\, the emphasis of the exercise\, movement faults and cautions/contraindications. From the clients’ medical history and postural presentation we may choose to modify the exercises or exclude exercises. \nThe consideration of movement direction is useful when putting together a balanced class. Namely: flexion\, extension\, rotation\, side flexion both in the trunk and peripherals. The layering of more complex movements should be integrated as the client progresses. The evaluation of how a client performs in a particular direction of movement informs us how we will facilitate improvements in the execution of the exercise. \n Cost £175 (early bird £150 booked 4 weeks in advance) \nDiscounts for PiN £120
URL:https://pilatesmatwork.co.uk/event/pilates-for-breast-cancer-a-special-population-class-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/1522776_865469340164867_4127807668176533140_o.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220612T100000
DTEND;TZID=UTC:20220612T170000
DTSTAMP:20260403T204515
CREATED:20210817T100004Z
LAST-MODIFIED:20220525T180540Z
UID:341-1655028000-1655053200@pilatesmatwork.co.uk
SUMMARY:Level 3 Emergency First Aid at Work (Develop)
DESCRIPTION:Level 2 Award in Emergency First Aid at Work Unit \nDESCRIPTION\nEmergency First Aid at Work covers the requirements for all teaching in health and fitness. \nThe Award for Emergency First Aid at Work satisfies the requirements of the regulatory body for First Aid – the Health and Safety Executive (HSE) and HSENI (Northern Ireland). \nAll learners will have the skills and knowledge to provide the organisation with Emergency First Aider’s that can provide treatment to their casualties in a prompt\, safe and effective manner. \nDURATION\nA minimum of six contact hours in the classroom\, consisting of practical and theoretical activities\, plus some pre-course activity could be required.\n\nSYLLABUS\nA range of subjects is covered including:\n• What is Emergency First Aid?\n• Legislation\n• Action in an emergency\n• Primary survey\n• The respiratory system\n• Resuscitation\n• Adult basic life support\n• Foreign objects\n• Minor burns and scalds\n• Epilepsy \nCERTIFICATION \n• Responsibilities\n• Secondary assessment\n• Disorders of respiration\n• Disorders of the circulation\n• Wounds and bleeding \nAssessment is ongoing by the instructor\, along with a multiple choice question paper\, and a three year qualification will be issued to those who satisfy the criteria. \nNUMBERS\nA maximum of 12 students can be accommodated on this course and all candidates must be a minimum of 16 years of age to qualify.
URL:https://pilatesmatwork.co.uk/event/level-2-emergency-first-aid-at-work-develop/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Develop,Pilates Instructor Network (Develop)
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T133000
DTEND;TZID=UTC:20240120T160000
DTSTAMP:20260403T204515
CREATED:20220913T145052Z
LAST-MODIFIED:20231207T173301Z
UID:1989-1705757400-1705766400@pilatesmatwork.co.uk
SUMMARY:Free Introduction to Pilates Teacher Training
DESCRIPTION:Join me for this free induction session as we prepare to start our Pilates teacher training course – Level 3 Diploma in Teaching Pilates (Practitoner). \n\nReview our course material.\nHave a look at our assessment worksheets\nTake part in a short class\nWorkshop an exercise in detail to understand how to teach and adapt it\nGain an insight into what makes a good Pilates teacher.\n\nWe’ll set time aside at the end of the session to answer any questions you may have \n 
URL:https://pilatesmatwork.co.uk/event/free-introduction-to-pilates-teacher-training/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Taster Session (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2020/12/MTSF8683-scaled.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240128T100000
DTEND;TZID=UTC:20240602T170000
DTSTAMP:20260403T204515
CREATED:20231207T174959Z
LAST-MODIFIED:20231207T175156Z
UID:2125-1706436000-1717347600@pilatesmatwork.co.uk
SUMMARY:Special Populations Course
DESCRIPTION:Are you interested in taking your Pilates knowledge to the next level.  Join us for our Special populations course and learn how to work with specific client needs with confidence.  Understand contra-indications\, and how to adapt exericses to create safe and effective classes for everyone.\n\n\n Area covered: \nOlder adult\, \npre and post natal\,\nbreast cancer\, \nback pathology\nupper and lower limb pathology\, \nunderstanding remedial work and decision making\, \n\n\nTaught as a course or individual days\n\n\nDates from January – June 2024
URL:https://pilatesmatwork.co.uk/event/special-populations-course/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Angela_kinga_posture.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250105T100000
DTEND;TZID=UTC:20250105T130000
DTSTAMP:20260403T204515
CREATED:20160803T135743Z
LAST-MODIFIED:20241128T172718Z
UID:288-1736071200-1736082000@pilatesmatwork.co.uk
SUMMARY:Week 3: Posture and Stability\, a Foundation in Pilates class (Teach)
DESCRIPTION:Foundation in Pilates – this series of 4 introductory workshops will expand your knowledge and prepare you for the Essential Matwork course. \n\n\nAre you interested in training but not sure if you’re ready to apply for the full year course? Then this is for you. \n\nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail\n\nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher \nSunday 5th January  2025  10 – 1pm   \nWeek Three: Posture and Stability. The aim of every Pilates session should be to improve Posture and Stability. Attaining good posture is a slow process but one which has many benefits\, improving posture is not as simple as aligning our skeleton we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will look at the concept of stability to help us achieve this fine tuning of muscles to support our movements \nStay for the afternoon  \nSunday 5th January 2020  2 – 5pm  \nWeek 4: Sequential spinal and whole body movement. Our goal in Pilates is to achieve precise controlled movement\, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health. Pilates was designed as series of exercises that flowed seamlessly one into the next to create a whole body movement system\, integrating the mind and body. To achieve this you have to perform the movements with all the Pilates principles in mind. \n\n\n\n\nFoundation in Pilates FREE for anyone signing up to the Essential Matwork
URL:https://pilatesmatwork.co.uk/event/week-3-posture-and-stability-a-foundation-in-pilates-class-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/png:https://pilatesmatwork.co.uk/wp-content/uploads/2015/09/ticket.png
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250105T140000
DTEND;TZID=UTC:20250105T170000
DTSTAMP:20260403T204515
CREATED:20160803T140810Z
LAST-MODIFIED:20241128T172550Z
UID:292-1736085600-1736096400@pilatesmatwork.co.uk
SUMMARY:Week 4: Sequential spinal and whole body movement\, a Foundation in Pilates class (Teach)
DESCRIPTION:Foundation in Pilates – this series of 4 introductory workshops will expand your knowledge and prepare you for the Essential Matwork course. \n\n\nAre you interested in training but not sure if you’re ready to apply for the full year course? Then this is for you. \n\nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail\n\nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher \nSunday 5th January 2025  2 -5pm  \nWeek 4: Sequential spinal and whole body movement. Our goal in Pilates is to achieve precise controlled movement\, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health. Pilates was designed as series of exercises that flowed seamlessly one into the next to create a whole body movement system\, integrating the mind and body. To achieve this you have to perform the movements with all the Pilates principles in mind. \n\n\n\n\nFoundation in Pilates FREE for anyone signing up to the Essential Matwork
URL:https://pilatesmatwork.co.uk/event/week-4-sequential-spinal-and-whole-body-movement-a-foundation-in-pilates-class-teach-2/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/02/10580748_1097412496970549_383372172545882685_o.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T100000
DTEND;TZID=UTC:20250727T170000
DTSTAMP:20260403T204515
CREATED:20171010T162613Z
LAST-MODIFIED:20241128T171249Z
UID:397-1736589600-1753635600@pilatesmatwork.co.uk
SUMMARY:Essential Matwork Weekend Course (Teach)
DESCRIPTION:This course will give you the new nationally recognised qualification YMCA Awards Level 3 Diploma in Teaching Pilates (Practitioner) regulated by Ofqual and supported by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) \nIt covers; \nAll class content – to include warm up\, cool down and stretch \nPrinciples and fundamentals \nPre – Pilates \n34 original exercises \nProgression and modification \nPostural analysis\, core stability and movement analysis \nOverview of special populations in exercise \nTeaching and communication skills \n  \nThe following key skills and knowledge are assessed through YMCA awards assessment procedure: \n\n\n\n\nAnatomy and Physiology required when exercise programming and design for a range of clients\nImportance of professionalism\, customer service\, effective communication and interpersonal skills\nKnowledge and understanding of commonly occurring medically controlled diseases and health conditions\nUnderstanding the principles and fundamentals of Pilates\nHow to programme a Pilates session\nHow to instruct a Pilates session\n\n\n\n\n  \nThis assessment includes: \nA multiple choice exam for Level 3 applied anatomy and physiology \nOnline questions and written worksheets \nA 12 week progressive programme\, and viva \nA detailed lesson plan for a matwork group class – practical teaching assessment \n  \nWeekend course is 8 weekends 10 – 5pm (TBC) \nFollowed by YMCA awards Assessment \nCost: £2000 in advance (includes a free FiP course when paid in advance) \nInstallment £500 deposit and 8 monthly payment of £215 \n  \nNOW TAKING APPLICATIONS FOR 2025
URL:https://pilatesmatwork.co.uk/event/essential-matwork-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Essential Matwork Course, (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2017/10/MM_qualities17.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
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