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X-WR-CALDESC:Events for Pilates Matwork
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DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170611T100000
DTEND;TZID=UTC:20170611T170000
DTSTAMP:20260403T190109
CREATED:20170519T235557Z
LAST-MODIFIED:20170520T001753Z
UID:359-1497175200-1497200400@pilatesmatwork.co.uk
SUMMARY:Pilates balance and proprioception & sequential spinal movement
DESCRIPTION:Sequential Spinal Movement \nAim of workshop \n1. To consider SqSM and its use with our clients\n2. To look at the benefits to our clients of this movement and understand the reasons why the ability to perform SqSM maybe impaired \nFactors affecting ability to perform Sequential Spinal Movement \nFor Consideration: stability vs flexibility? \nSpinal structure\, relevance of postural typing \nSacroiliac joint dysfunctions \nImplications for the teacher \nNeurodynamics – The Spine and Space around the nervous system \nBalance and Proprioception \nHow stable are you? Factors affecting balance \nCentre of Control \nWhat is Proprioception? Proprioceptive tests \nImplications for Pilates Teachers \nAbout Sally\nSally qualified as a physiotherapist in 1988. She went on to train in Pilates in 2000\, at the Scott Studio in Somerset where she continues to work today. She combines all her skills lecturing in anatomy\, pathology\, injury and movement analysis. \nThis course is suitable for Pilates enthusiasts\, students\, recent graduates and teachers who would like to update their knowledge. \nCost: £100 \n£85 PiN\, IPTA and Pilates Tree members \nPilates Matwork TT graduates £60
URL:https://pilatesmatwork.co.uk/event/pilates-balance-and-proprioception-sequential-spinal-movement/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171207T100000
DTEND;TZID=UTC:20171207T133000
DTSTAMP:20260403T190109
CREATED:20160721T141014Z
LAST-MODIFIED:20171122T202139Z
UID:255-1512640800-1512653400@pilatesmatwork.co.uk
SUMMARY:The Business of Pilates\, a Pilates Instructor Network event (Develop)
DESCRIPTION: 7th & 14th December 2017 – 10 – 1.30  \nThe Business of Pilates – an overview on set up\, branding\, social media 1 day \nTo enable Pilates practitioners to understand the requirements of running a business from administration to winning new clients\, we will also look at social media\, and branding\,\nPurpose of a business plan \nThinking strategically – 3 questions \nThe vision – setting your goals \nMarket analysis – identifying the market and the need \nThe competition and how you will compete to win and retain work \nMarketing activities – targeting new clients \nMarketing activities – retaining clients \nFinancial forecasts \nBusiness records \nBusiness structure \nTax requirements \nUsing advisers \nSources of advice \n  \nCost £150 \nDiscounts for PiN £120
URL:https://pilatesmatwork.co.uk/event/the-business-of-pilates-a-pilates-instructor-network-event-develop/
LOCATION:London
CATEGORIES:Pilates Instructor Network (Develop)
ATTACH;FMTTYPE=image/png:https://pilatesmatwork.co.uk/wp-content/uploads/2016/07/TwitterLogo_55acee.png
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190207
DTEND;VALUE=DATE:20190913
DTSTAMP:20260403T190109
CREATED:20160721T142104Z
LAST-MODIFIED:20181001T163403Z
UID:258-1549497600-1568332799@pilatesmatwork.co.uk
SUMMARY:Essential Matwork Course\, (Teach)
DESCRIPTION:Thursday 7th February – 12th September 2019 10 – 1.30  \nSRF Essential Matwork – London  \nThis course will give you your nationally recognised qualification Level 3 Diploma in Teaching Pilates accredited by YMCA awards. It covers; \nBasic class content – to include warm up\, cool down and stretch \nPrinciples and fundamentals \nPre – Pilates \n34 original exercises \nProgression and modification \nAnatomy and physiology\, Health and Safety \nPostural analysis\, core stability and movement analysis \nOverview of special populations in exercise \nTeaching and communication skills \n  \nIt is assessed through YMCA awards assessment procedure\, which includes the following elements \nOne Hour Multiple choice paper – anatomy and physiology for health and exercise \nOne Hour Multiple choice paper – principles of exercise\, fitness and health \nWorksheets on \nHealth\, safety and welfare in the fitness environment \nKnow how to support clients who take part Exercise and Physical activity \nFundamentals of Pilates \nThe Original Exercises and Modifications and Adaptations \nA progressive programme\, and viva \nA detailed lesson plan for a matwork group class – practical teaching assessment \nThis course can be studied either weekend only or school run friendly \nSRF weekday course is 22 sessions 10 – 1.30 on Thursday term time\, plus 3 Sundays for special lectures. Followed by YMCA awards Assessment \nCost: £2000 in advance (includes a free FiP course when paid in advance) \nInstallment £500 deposit and 8 monthly payment of £215  \n 
URL:https://pilatesmatwork.co.uk/event/essential-matwork-course-teach-2/
LOCATION:London
CATEGORIES:Essential Matwork Course, (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/YMCA_Awards_SQ_RGB.jpeg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190616T100000
DTEND;TZID=UTC:20190616T170000
DTSTAMP:20260403T190109
CREATED:20190610T165338Z
LAST-MODIFIED:20190612T185737Z
UID:224-1560679200-1560704400@pilatesmatwork.co.uk
SUMMARY:Advanced Repertoire with Suzy Barton\, a Pilates Instructor Network event (Develop)
DESCRIPTION:An extended workshop by Suzy Barton whose knowledge\, energy and enthusiasm are truly infectious. \nSuzy Barton will teach the advanced rep\, through practising the exercises\, looking at variations and modifications so you always have something to challenge your strong clients and keep others inspired but safe. \nA former British National Squad gymnast and performer\, used Pilates as a major part of her rehabilitation programme following a serious accident. The positive results inspired her to complete the full Pilates training with Suzanne Scott in Somerset. She now works alongside Warrick McNeill at Physioworks. \nSuitable for matwork and studio students or graduates who don’t get to teach the advanced rep as often and who would just like to brush up on their skills.
URL:https://pilatesmatwork.co.uk/event/advanced-repertoire-with-suzy-barton/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Pilates Instructor Network (Develop)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/06/11121734_477864732364759_8563849429331534147_o.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191102T100000
DTEND;TZID=UTC:20191103T170000
DTSTAMP:20260403T190109
CREATED:20160721T135618Z
LAST-MODIFIED:20191022T173629Z
UID:250-1572688800-1572800400@pilatesmatwork.co.uk
SUMMARY:Older adults\, a Special Population class (Teach)
DESCRIPTION:Older adults \nWith the increasing numbers of our older population\, we now find that more and more older people are looking to take part in exercise classes. The benefits of continued activity are being promoted from every angle\, and with more health care professional recommending patients exercise there is a definite need for more classes. Although gyms and health clubs have traditionally catered for a younger age group many are now adding classes for the over 50’s\, even so many older people still feel they have no place to go. \nAt first glance\, Pilates seems to be the ideal solution however as we know not everything in Pilates is suitable for all clients. As with any class taught our primary aim must be to offer our clients’ safe\, effective\, and appropriate exercise. In working with an older age group\, there are many more factors to consider: \nWorkshop aims and objectives \n\nUnderstanding the ageing process\nDiscussing the common medical conditions that affect older people\nDefining our responsibility as exercise teachers\nUnderstanding our limitations as exercise teachers\nSignposting to national guidelines and current practice\n\nThe aim of this workshop is to give an overview only of working with clients 50+\, by understanding the age related changes that occur we as teachers can be more prepared to adapt and change our technique and offer good informed advise about how to exercise. \nCost £350 (early bird £300 booked 2 weeks in advance) \nDiscounts for PiN £240 \n 
URL:https://pilatesmatwork.co.uk/event/older-adults-a-special-population-class-teach/
LOCATION:London
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/P2280418.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191130T100000
DTEND;TZID=UTC:20191130T170000
DTSTAMP:20260403T190109
CREATED:20180204T151230Z
LAST-MODIFIED:20191024T131629Z
UID:408-1575108000-1575133200@pilatesmatwork.co.uk
SUMMARY:Pilates and Breast Cancer\, a Special Population course (Teach)
DESCRIPTION:Breast cancer is the most common cancer in the UK\, with women having a 1 in 8 chance of being diagnosed with the disease. Even though the incidence of breast cancer has increased greatly\, the survival rates have also improved with more than three quarters of women diagnosed surviving for 10 years or more. \nCovering the journey from diagnosis\, treatment to reconstruction and beyond\, Allison will bring her personal experience to this workshop offering a unique perspective on Pilates for Breast Cancer. \nResearch has indicated that regular exercise both during and after treatment can have a positive affect and can improve the long term quality of life and future health of those affected by breast cancer.\n\nThis workshop is suitable for students and graduates. \nAllison Swan has been teaching Pilates for over 20 years and has been running teacher training courses since 2003. She specialises in teaching matwork\, and regularly lectures on Pilates for the Older Adult and Breast Cancer \nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN members £120
URL:https://pilatesmatwork.co.uk/event/pilates-and-breast-cancer/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Develop
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/pinkriibbon.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191201T100000
DTEND;TZID=UTC:20191201T170000
DTSTAMP:20260403T190109
CREATED:20170725T040057Z
LAST-MODIFIED:20191022T164005Z
UID:251-1575194400-1575219600@pilatesmatwork.co.uk
SUMMARY:Small Equipment with Suzy Barton -1 day\, Special Population (Teach)
DESCRIPTION:Small apparatus to include overballs\, weights\, dyna bands\, foam rolls\, barrels and magic circle. \nUtilising small equipment within a mat class can add variety and enhance the Pilates experience. This one day experiential workshop will look at how adding props like the Magic Circle can alter the focus\, muscular emphasis and feel of an original Pilates exercise. We will discuss when it is appropriate to add equipment like barrels\, slopes and therabands to support and facilitate those struggling with the movement shapes and explore how to include balls and foam rollers in a class to increase the strength and stability challenge for your more advanced clientele. This day aims to inspire the teacher’s creativity with new ideas and exercise variations so come ready to move and have fun. \nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN £100
URL:https://pilatesmatwork.co.uk/event/small-equipment-1-day-a-special-population-class-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Suzy_bicycle.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200112T100000
DTEND;TZID=UTC:20200112T170000
DTSTAMP:20260403T190109
CREATED:20160721T141511Z
LAST-MODIFIED:20191022T173716Z
UID:257-1578823200-1578848400@pilatesmatwork.co.uk
SUMMARY:Understanding abdominal control\, interactive abdominal scanning and decision making in Pilates\, Special Population (Teach)
DESCRIPTION:Sunday  12th January 2019 10 – 5pm  \nUnderstanding Abdominal control\, interactive abdominal scanning and decision making in Pilates -1 day \nA lecture on\, and demonstration of\, real time biofeedback using ultra-sound scanning of the abdominal wall to show the specificity of the abdominal muscle contractions. \nTransversus abdominis is an increasingly familiar muscle thanks to the ground-breaking work of the Queensland University Physiotherapy Research Team (Jull\, Richardson\, Hodges and Hides) and the dissemination in the UK via Kinetic Control (Comerford and Mottram). But\, are you familiar with what a specific transversus abdominal contraction actually feels like? Or looks like on a scan? When does an oblique contraction come in? Warrick will also relate normal breathing patterns into pre-Pilates exercise. \n“Typical Pilates assessment includes a ‘Roll down’\, an exercise in standing that uses a sequential flexion pattern of the spine\, through to the hips as the hands reach towards the floor. The observational skills of the Pilates Teacher come into play\, looking at sequencing\, flow\, tightness’s\, rotations of the trunk\, asymmetries\, and decisions are made from there. Teachers take in to account how the client is ‘today’\, and ‘in relation to previous sessions.’ \nIt is when special populations are involved that such assessments possibly become inadequate. It is in the blur between injury and risk that Pilates Teachers decisions become potentially more serious. ” \nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN £100 \n 
URL:https://pilatesmatwork.co.uk/event/understanding-abdominal-control-interactive-abdominal-scanning-and-decision-making-in-pilates-a-pilates-instructor-network-event-develop/
LOCATION:London
CATEGORIES:Pilates Instructor Network (Develop),Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/07/IMG_1890-scaled.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200308T100000
DTEND;TZID=UTC:20200308T170000
DTSTAMP:20260403T190109
CREATED:20180910T100040Z
LAST-MODIFIED:20200206T123850Z
UID:256-1583661600-1583686800@pilatesmatwork.co.uk
SUMMARY:Basic biomechanics and pathology of Upper and Lower limb\, a Pilates Instructor Network event (Develop)
DESCRIPTION:Basic biomechanics and pathology of Upper and Lower limb – Sally Roberts 1 day \nAims of the course \nUpper Limb \n\nRevision of shoulder anatomy\nPosture of the cervical spine and shoulder.\nPilates and the shoulder.\nShoulder practical\n\nLower Limb \n\nRevision of lower limb anatomy and posture\nPractical analysis of the lower limb\nProblems and solutions for the lower limb\nPilates application\n\nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN £100 \n 
URL:https://pilatesmatwork.co.uk/event/basic-biomechanics-and-pathology-of-upper-and-lower-limb-a-pilates-instructor-network-event-develop/
LOCATION:London
CATEGORIES:Pilates Instructor Network (Develop)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/banner14.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210107T103000
DTEND;TZID=UTC:20210107T133000
DTSTAMP:20260403T190109
CREATED:20160621T200033Z
LAST-MODIFIED:20201203T131738Z
UID:241-1610015400-1610026200@pilatesmatwork.co.uk
SUMMARY:Week 1: Pilates Then and Now\, a Foundation in Pilates class (Teach)
DESCRIPTION:Foundation in Pilates – this series of 4 introductory workshops will expand your knowledge and prepare you for the Essential Matwork course. \nAre you interested in training but not sure if you’re ready to apply for the full year course? Then this is for you. \n\nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail\n\nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher \nThursday 7th January 10.30 – 1.30pm \nWeek One: Pilates Then and Now – Learn the real history of the Pilates Method\, see how it has evolved over the generations\, and how we have adapted our exercises due to better understanding of the body. Looking at several key exercises in detail we will review the concept of flat back\, imprint and neutral in relation to teaching Pilates today. \nThursday 14th January 10.30 – 1.30pm \nWeek Two: Centre and alignment. Much of our method concentrates on the use of the centre. Our aim is to provide a stable centre from which all movements can flow and is essential in improving posture\, technique and can help in injury prevention. Alignment is the key to what makes Pilates so different from other exercise techniques; it is the precise manner in which it is performed that makes it so effective. Good placement of the body whilst exercising ensures control and isolation of the working muscles\, economy of effort and reduction of tension. \nThursday 21st January 10.30 – 1.30pm \nWeek Three: Posture and Stability. The aim of every Pilates session should be to improve Posture and Stability. Attaining good posture is a slow process but one which has many benefits\, improving posture is not as simple as aligning our skeleton we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will look at the concept of stability to help us achieve this fine tuning of muscles to support our movements \nThursday 28th January 10.30 – 1.30pm \nWeek 4: Sequential spinal and whole body movement. Our goal in Pilates is to achieve precise controlled movement\, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health. Pilates was designed as series of exercises that flowed seamlessly one into the next to create a whole body movement system\, integrating the mind and body. To achieve this you have to perform the movements with all the Pilates principles in mind. \nFoundation in Pilates FREE for anyone signing up to the Essential Matwork
URL:https://pilatesmatwork.co.uk/event/foundation-in-pilates-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/P22804181.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210109T110000
DTEND;TZID=UTC:20210109T130000
DTSTAMP:20260403T190109
CREATED:20210105T184332Z
LAST-MODIFIED:20210105T184454Z
UID:1107-1610190000-1610197200@pilatesmatwork.co.uk
SUMMARY:Pilates Now and Then
DESCRIPTION:Join me for an introduction to the history of Pilates. Learn about our nationally recognised qualification and how the method has evolved over the generations to become the hugely popular technique it is today.\n\n\nRSVP for ZOOM link
URL:https://pilatesmatwork.co.uk/event/pilates-now-and-then/
LOCATION:London
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Joe_openlegrocker.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210123T110000
DTEND;TZID=UTC:20210123T130000
DTSTAMP:20260403T190109
CREATED:20160621T202035Z
LAST-MODIFIED:20210119T175036Z
UID:244-1611399600-1611406800@pilatesmatwork.co.uk
SUMMARY:Centre and alignment\, a Foundation in Pilates class (Teach)
DESCRIPTION:Are you interested in training but not sure if you’re ready to apply for the full year course? Then this is for you. \n\nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail\n\nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher \nCentre and alignment. Much of our method concentrates on the use of the centre. Our aim is to provide a stable centre from which all movements can flow and is essential in improving posture\, technique and can help in injury prevention. Alignment is the key to what makes Pilates so different from other exercise techniques; it is the precise manner in which it is performed that makes it so effective. Good placement of the body whilst exercising ensures control and isolation of the working muscles\, economy of effort and reduction of tension
URL:https://pilatesmatwork.co.uk/event/foundation-in-pilates-teach-2/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/P1011773edit2.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210206T110000
DTEND;TZID=UTC:20210206T130000
DTSTAMP:20260403T190109
CREATED:20210202T150202Z
LAST-MODIFIED:20210202T150202Z
UID:1162-1612609200-1612616400@pilatesmatwork.co.uk
SUMMARY:Stability in Pilates
DESCRIPTION:The aim of every Pilates session should be to improve stability\, we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will look at the concept of stability to help us achieve this fine tuning of muscles to support our movements
URL:https://pilatesmatwork.co.uk/event/stability-in-pilates/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Monika_alli_kinga.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210410T110000
DTEND;TZID=UTC:20210410T130000
DTSTAMP:20260403T190109
CREATED:20210327T191636Z
LAST-MODIFIED:20210327T200334Z
UID:1242-1618052400-1618059600@pilatesmatwork.co.uk
SUMMARY:Posture in Pilates
DESCRIPTION:The aim of every Pilates session should be to improve Posture. Attaining good posture is a slow process but one which has many benefits\, improving posture is not as simple as aligning our skeleton we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will review the concept of stability to help us achieve this fine tuning of muscles to support our movements \nRegister in advance for this meeting:\nhttps://us02web.zoom.us/meeting/register/tZcvcuutqzMtGNK__xNguFux6nLUG1Jlyh0k
URL:https://pilatesmatwork.co.uk/event/posture-in-pilates/
LOCATION:Online
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Angela_kinga_posture.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210610T100000
DTEND;TZID=UTC:20220217T133000
DTSTAMP:20260403T190109
CREATED:20201203T025849Z
LAST-MODIFIED:20210327T190411Z
UID:1014-1623319200-1645104600@pilatesmatwork.co.uk
SUMMARY:Essential Matwork School Run Friendly Course (Teach)
DESCRIPTION:This course will give you the new nationally recognised qualification YMCA Awards Level 3 Diploma in Teaching Pilates (Practitioner) regulated by Ofqual and supported by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) \nIt covers; \nAll class content – to include warm up\, cool down and stretch \nPrinciples and fundamentals \nPre – Pilates \n34 original exercises \nProgression and modification \nPostural analysis\, core stability and movement analysis \nOverview of special populations in exercise \nTeaching and communication skills \n\nThe following key skills and knowledge are assessed through YMCA awards assessment procedure: \n\n\n\n\nAnatomy and Physiology required when exercise programming and design for a range of clients\nImportance of professionalism\, customer service\, effective communication and interpersonal skills\nKnowledge and understanding of commonly occurring medically controlled diseases and health conditions\nUnderstanding the principles and fundamentals of Pilates\nHow to programme a Pilates session\nHow to instruct a Pilates session\n\n\n\n\n\nThis assessment includes: \nA multiple choice exam for Level 3 applied anatomy and physiology \nOnline questions and written worksheets \nA 12 week progressive programme\, and viva \nA detailed lesson plan for a matwork group class – practical teaching assessment \n\nSchool Run Friendly course runs term time only 10 – 1.30 Thursday + several Sundays for specialist lectures \nFollowed by YMCA awards Assessment \nCost: £2000 in advance (includes a free FiP course when paid in advance) \nInstallment £500 deposit and 8 monthly payment of £215  \n\nProvisional dates\nJune 2021- February  2022
URL:https://pilatesmatwork.co.uk/event/essential-matwork-school-run-friendly-course-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Essential Matwork Course, (Teach),Teach
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2020/12/MTSF8683-scaled.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211030T100000
DTEND;TZID=UTC:20211030T170000
DTSTAMP:20260403T190109
CREATED:20160721T140107Z
LAST-MODIFIED:20210914T165248Z
UID:252-1635588000-1635613200@pilatesmatwork.co.uk
SUMMARY:Back pathology and movement directions - a special population course (Teach)
DESCRIPTION:Back Pathology and movement direction – Sally Roberts 1 day \nThis workshop has been developed to help us gain a good understanding of the common range of pathologies we come across in our work. Each participant is given a topic to research and present to the rest of the group\, which will be discussed and reviewed by Sally. \n\nPsychology of chronic Lower back pain\nHypermobility Syndrome\nBack Surgery\, and post operative long term management\nScoliosis\nExtension related lumbar spine to include spondilolythesis and facet joint syndrome\nSacro–iliac Joint Dysfunction (SIJ)\nWhiplash\nDisc related injuries\nAnkylosing Spondylitis\nThoracic spine issues and thoracic outlet syndrome\n\nMovement Direction Considerations \nWe will workshop each movement direction\, the emphasis of the exercise\, movement faults and cautions/contraindications. From the clients’ medical history and postural presentation we may choose to modify the exercises or exclude exercises. \nThe consideration of movement direction is useful when putting together a balanced class. Namely: flexion\, extension\, rotation\, side flexion both in the trunk and peripherals. The layering of more complex movements should be integrated as the client progresses. The evaluation of how a client performs in a particular direction of movement informs us how we will facilitate improvements in the execution of the exercise. \n Cost £175 (early bird £150 booked 4 weeks in advance) \nDiscounts for PiN £120
URL:https://pilatesmatwork.co.uk/event/pilates-for-breast-cancer-a-special-population-class-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/1522776_865469340164867_4127807668176533140_o.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220612T100000
DTEND;TZID=UTC:20220612T170000
DTSTAMP:20260403T190109
CREATED:20210817T100004Z
LAST-MODIFIED:20220525T180540Z
UID:341-1655028000-1655053200@pilatesmatwork.co.uk
SUMMARY:Level 3 Emergency First Aid at Work (Develop)
DESCRIPTION:Level 2 Award in Emergency First Aid at Work Unit \nDESCRIPTION\nEmergency First Aid at Work covers the requirements for all teaching in health and fitness. \nThe Award for Emergency First Aid at Work satisfies the requirements of the regulatory body for First Aid – the Health and Safety Executive (HSE) and HSENI (Northern Ireland). \nAll learners will have the skills and knowledge to provide the organisation with Emergency First Aider’s that can provide treatment to their casualties in a prompt\, safe and effective manner. \nDURATION\nA minimum of six contact hours in the classroom\, consisting of practical and theoretical activities\, plus some pre-course activity could be required.\n\nSYLLABUS\nA range of subjects is covered including:\n• What is Emergency First Aid?\n• Legislation\n• Action in an emergency\n• Primary survey\n• The respiratory system\n• Resuscitation\n• Adult basic life support\n• Foreign objects\n• Minor burns and scalds\n• Epilepsy \nCERTIFICATION \n• Responsibilities\n• Secondary assessment\n• Disorders of respiration\n• Disorders of the circulation\n• Wounds and bleeding \nAssessment is ongoing by the instructor\, along with a multiple choice question paper\, and a three year qualification will be issued to those who satisfy the criteria. \nNUMBERS\nA maximum of 12 students can be accommodated on this course and all candidates must be a minimum of 16 years of age to qualify.
URL:https://pilatesmatwork.co.uk/event/level-2-emergency-first-aid-at-work-develop/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Develop,Pilates Instructor Network (Develop)
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T133000
DTEND;TZID=UTC:20240120T160000
DTSTAMP:20260403T190109
CREATED:20220913T145052Z
LAST-MODIFIED:20231207T173301Z
UID:1989-1705757400-1705766400@pilatesmatwork.co.uk
SUMMARY:Free Introduction to Pilates Teacher Training
DESCRIPTION:Join me for this free induction session as we prepare to start our Pilates teacher training course – Level 3 Diploma in Teaching Pilates (Practitoner). \n\nReview our course material.\nHave a look at our assessment worksheets\nTake part in a short class\nWorkshop an exercise in detail to understand how to teach and adapt it\nGain an insight into what makes a good Pilates teacher.\n\nWe’ll set time aside at the end of the session to answer any questions you may have \n 
URL:https://pilatesmatwork.co.uk/event/free-introduction-to-pilates-teacher-training/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Taster Session (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2020/12/MTSF8683-scaled.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240128T100000
DTEND;TZID=UTC:20240602T170000
DTSTAMP:20260403T190109
CREATED:20231207T174959Z
LAST-MODIFIED:20231207T175156Z
UID:2125-1706436000-1717347600@pilatesmatwork.co.uk
SUMMARY:Special Populations Course
DESCRIPTION:Are you interested in taking your Pilates knowledge to the next level.  Join us for our Special populations course and learn how to work with specific client needs with confidence.  Understand contra-indications\, and how to adapt exericses to create safe and effective classes for everyone.\n\n\n Area covered: \nOlder adult\, \npre and post natal\,\nbreast cancer\, \nback pathology\nupper and lower limb pathology\, \nunderstanding remedial work and decision making\, \n\n\nTaught as a course or individual days\n\n\nDates from January – June 2024
URL:https://pilatesmatwork.co.uk/event/special-populations-course/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Angela_kinga_posture.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250105T100000
DTEND;TZID=UTC:20250105T130000
DTSTAMP:20260403T190109
CREATED:20160803T135743Z
LAST-MODIFIED:20241128T172718Z
UID:288-1736071200-1736082000@pilatesmatwork.co.uk
SUMMARY:Week 3: Posture and Stability\, a Foundation in Pilates class (Teach)
DESCRIPTION:Foundation in Pilates – this series of 4 introductory workshops will expand your knowledge and prepare you for the Essential Matwork course. \n\n\nAre you interested in training but not sure if you’re ready to apply for the full year course? Then this is for you. \n\nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail\n\nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher \nSunday 5th January  2025  10 – 1pm   \nWeek Three: Posture and Stability. The aim of every Pilates session should be to improve Posture and Stability. Attaining good posture is a slow process but one which has many benefits\, improving posture is not as simple as aligning our skeleton we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will look at the concept of stability to help us achieve this fine tuning of muscles to support our movements \nStay for the afternoon  \nSunday 5th January 2020  2 – 5pm  \nWeek 4: Sequential spinal and whole body movement. Our goal in Pilates is to achieve precise controlled movement\, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health. Pilates was designed as series of exercises that flowed seamlessly one into the next to create a whole body movement system\, integrating the mind and body. To achieve this you have to perform the movements with all the Pilates principles in mind. \n\n\n\n\nFoundation in Pilates FREE for anyone signing up to the Essential Matwork
URL:https://pilatesmatwork.co.uk/event/week-3-posture-and-stability-a-foundation-in-pilates-class-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/png:https://pilatesmatwork.co.uk/wp-content/uploads/2015/09/ticket.png
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250105T140000
DTEND;TZID=UTC:20250105T170000
DTSTAMP:20260403T190109
CREATED:20160803T140810Z
LAST-MODIFIED:20241128T172550Z
UID:292-1736085600-1736096400@pilatesmatwork.co.uk
SUMMARY:Week 4: Sequential spinal and whole body movement\, a Foundation in Pilates class (Teach)
DESCRIPTION:Foundation in Pilates – this series of 4 introductory workshops will expand your knowledge and prepare you for the Essential Matwork course. \n\n\nAre you interested in training but not sure if you’re ready to apply for the full year course? Then this is for you. \n\nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail\n\nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher \nSunday 5th January 2025  2 -5pm  \nWeek 4: Sequential spinal and whole body movement. Our goal in Pilates is to achieve precise controlled movement\, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health. Pilates was designed as series of exercises that flowed seamlessly one into the next to create a whole body movement system\, integrating the mind and body. To achieve this you have to perform the movements with all the Pilates principles in mind. \n\n\n\n\nFoundation in Pilates FREE for anyone signing up to the Essential Matwork
URL:https://pilatesmatwork.co.uk/event/week-4-sequential-spinal-and-whole-body-movement-a-foundation-in-pilates-class-teach-2/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/02/10580748_1097412496970549_383372172545882685_o.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T100000
DTEND;TZID=UTC:20250727T170000
DTSTAMP:20260403T190109
CREATED:20171010T162613Z
LAST-MODIFIED:20241128T171249Z
UID:397-1736589600-1753635600@pilatesmatwork.co.uk
SUMMARY:Essential Matwork Weekend Course (Teach)
DESCRIPTION:This course will give you the new nationally recognised qualification YMCA Awards Level 3 Diploma in Teaching Pilates (Practitioner) regulated by Ofqual and supported by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) \nIt covers; \nAll class content – to include warm up\, cool down and stretch \nPrinciples and fundamentals \nPre – Pilates \n34 original exercises \nProgression and modification \nPostural analysis\, core stability and movement analysis \nOverview of special populations in exercise \nTeaching and communication skills \n  \nThe following key skills and knowledge are assessed through YMCA awards assessment procedure: \n\n\n\n\nAnatomy and Physiology required when exercise programming and design for a range of clients\nImportance of professionalism\, customer service\, effective communication and interpersonal skills\nKnowledge and understanding of commonly occurring medically controlled diseases and health conditions\nUnderstanding the principles and fundamentals of Pilates\nHow to programme a Pilates session\nHow to instruct a Pilates session\n\n\n\n\n  \nThis assessment includes: \nA multiple choice exam for Level 3 applied anatomy and physiology \nOnline questions and written worksheets \nA 12 week progressive programme\, and viva \nA detailed lesson plan for a matwork group class – practical teaching assessment \n  \nWeekend course is 8 weekends 10 – 5pm (TBC) \nFollowed by YMCA awards Assessment \nCost: £2000 in advance (includes a free FiP course when paid in advance) \nInstallment £500 deposit and 8 monthly payment of £215 \n  \nNOW TAKING APPLICATIONS FOR 2025
URL:https://pilatesmatwork.co.uk/event/essential-matwork-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Essential Matwork Course, (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2017/10/MM_qualities17.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
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END:VCALENDAR