BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pilates Matwork - ECPv6.7.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pilates Matwork
X-ORIGINAL-URL:https://pilatesmatwork.co.uk
X-WR-CALDESC:Events for Pilates Matwork
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20160101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20200308T100000
DTEND;TZID=UTC:20200308T170000
DTSTAMP:20260403T224546
CREATED:20180910T100040Z
LAST-MODIFIED:20200206T123850Z
UID:256-1583661600-1583686800@pilatesmatwork.co.uk
SUMMARY:Basic biomechanics and pathology of Upper and Lower limb\, a Pilates Instructor Network event (Develop)
DESCRIPTION:Basic biomechanics and pathology of Upper and Lower limb – Sally Roberts 1 day \nAims of the course \nUpper Limb \n\nRevision of shoulder anatomy\nPosture of the cervical spine and shoulder.\nPilates and the shoulder.\nShoulder practical\n\nLower Limb \n\nRevision of lower limb anatomy and posture\nPractical analysis of the lower limb\nProblems and solutions for the lower limb\nPilates application\n\nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN £100 \n 
URL:https://pilatesmatwork.co.uk/event/basic-biomechanics-and-pathology-of-upper-and-lower-limb-a-pilates-instructor-network-event-develop/
LOCATION:London
CATEGORIES:Pilates Instructor Network (Develop)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/banner14.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200112T100000
DTEND;TZID=UTC:20200112T170000
DTSTAMP:20260403T224546
CREATED:20160721T141511Z
LAST-MODIFIED:20191022T173716Z
UID:257-1578823200-1578848400@pilatesmatwork.co.uk
SUMMARY:Understanding abdominal control\, interactive abdominal scanning and decision making in Pilates\, Special Population (Teach)
DESCRIPTION:Sunday  12th January 2019 10 – 5pm  \nUnderstanding Abdominal control\, interactive abdominal scanning and decision making in Pilates -1 day \nA lecture on\, and demonstration of\, real time biofeedback using ultra-sound scanning of the abdominal wall to show the specificity of the abdominal muscle contractions. \nTransversus abdominis is an increasingly familiar muscle thanks to the ground-breaking work of the Queensland University Physiotherapy Research Team (Jull\, Richardson\, Hodges and Hides) and the dissemination in the UK via Kinetic Control (Comerford and Mottram). But\, are you familiar with what a specific transversus abdominal contraction actually feels like? Or looks like on a scan? When does an oblique contraction come in? Warrick will also relate normal breathing patterns into pre-Pilates exercise. \n“Typical Pilates assessment includes a ‘Roll down’\, an exercise in standing that uses a sequential flexion pattern of the spine\, through to the hips as the hands reach towards the floor. The observational skills of the Pilates Teacher come into play\, looking at sequencing\, flow\, tightness’s\, rotations of the trunk\, asymmetries\, and decisions are made from there. Teachers take in to account how the client is ‘today’\, and ‘in relation to previous sessions.’ \nIt is when special populations are involved that such assessments possibly become inadequate. It is in the blur between injury and risk that Pilates Teachers decisions become potentially more serious. ” \nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN £100 \n 
URL:https://pilatesmatwork.co.uk/event/understanding-abdominal-control-interactive-abdominal-scanning-and-decision-making-in-pilates-a-pilates-instructor-network-event-develop/
LOCATION:London
CATEGORIES:Pilates Instructor Network (Develop),Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/07/IMG_1890-scaled.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191201T100000
DTEND;TZID=UTC:20191201T170000
DTSTAMP:20260403T224546
CREATED:20170725T040057Z
LAST-MODIFIED:20191022T164005Z
UID:251-1575194400-1575219600@pilatesmatwork.co.uk
SUMMARY:Small Equipment with Suzy Barton -1 day\, Special Population (Teach)
DESCRIPTION:Small apparatus to include overballs\, weights\, dyna bands\, foam rolls\, barrels and magic circle. \nUtilising small equipment within a mat class can add variety and enhance the Pilates experience. This one day experiential workshop will look at how adding props like the Magic Circle can alter the focus\, muscular emphasis and feel of an original Pilates exercise. We will discuss when it is appropriate to add equipment like barrels\, slopes and therabands to support and facilitate those struggling with the movement shapes and explore how to include balls and foam rollers in a class to increase the strength and stability challenge for your more advanced clientele. This day aims to inspire the teacher’s creativity with new ideas and exercise variations so come ready to move and have fun. \nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN £100
URL:https://pilatesmatwork.co.uk/event/small-equipment-1-day-a-special-population-class-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Suzy_bicycle.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191130T100000
DTEND;TZID=UTC:20191130T170000
DTSTAMP:20260403T224546
CREATED:20180204T151230Z
LAST-MODIFIED:20191024T131629Z
UID:408-1575108000-1575133200@pilatesmatwork.co.uk
SUMMARY:Pilates and Breast Cancer\, a Special Population course (Teach)
DESCRIPTION:Breast cancer is the most common cancer in the UK\, with women having a 1 in 8 chance of being diagnosed with the disease. Even though the incidence of breast cancer has increased greatly\, the survival rates have also improved with more than three quarters of women diagnosed surviving for 10 years or more. \nCovering the journey from diagnosis\, treatment to reconstruction and beyond\, Allison will bring her personal experience to this workshop offering a unique perspective on Pilates for Breast Cancer. \nResearch has indicated that regular exercise both during and after treatment can have a positive affect and can improve the long term quality of life and future health of those affected by breast cancer.\n\nThis workshop is suitable for students and graduates. \nAllison Swan has been teaching Pilates for over 20 years and has been running teacher training courses since 2003. She specialises in teaching matwork\, and regularly lectures on Pilates for the Older Adult and Breast Cancer \nCost £150 (early bird £125 booked 4 weeks in advance) \nDiscounts for PiN members £120
URL:https://pilatesmatwork.co.uk/event/pilates-and-breast-cancer/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Develop
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/pinkriibbon.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191102T100000
DTEND;TZID=UTC:20191103T170000
DTSTAMP:20260403T224546
CREATED:20160721T135618Z
LAST-MODIFIED:20191022T173629Z
UID:250-1572688800-1572800400@pilatesmatwork.co.uk
SUMMARY:Older adults\, a Special Population class (Teach)
DESCRIPTION:Older adults \nWith the increasing numbers of our older population\, we now find that more and more older people are looking to take part in exercise classes. The benefits of continued activity are being promoted from every angle\, and with more health care professional recommending patients exercise there is a definite need for more classes. Although gyms and health clubs have traditionally catered for a younger age group many are now adding classes for the over 50’s\, even so many older people still feel they have no place to go. \nAt first glance\, Pilates seems to be the ideal solution however as we know not everything in Pilates is suitable for all clients. As with any class taught our primary aim must be to offer our clients’ safe\, effective\, and appropriate exercise. In working with an older age group\, there are many more factors to consider: \nWorkshop aims and objectives \n\nUnderstanding the ageing process\nDiscussing the common medical conditions that affect older people\nDefining our responsibility as exercise teachers\nUnderstanding our limitations as exercise teachers\nSignposting to national guidelines and current practice\n\nThe aim of this workshop is to give an overview only of working with clients 50+\, by understanding the age related changes that occur we as teachers can be more prepared to adapt and change our technique and offer good informed advise about how to exercise. \nCost £350 (early bird £300 booked 2 weeks in advance) \nDiscounts for PiN £240 \n 
URL:https://pilatesmatwork.co.uk/event/older-adults-a-special-population-class-teach/
LOCATION:London
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/P2280418.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190616T100000
DTEND;TZID=UTC:20190616T170000
DTSTAMP:20260403T224546
CREATED:20190610T165338Z
LAST-MODIFIED:20190612T185737Z
UID:224-1560679200-1560704400@pilatesmatwork.co.uk
SUMMARY:Advanced Repertoire with Suzy Barton\, a Pilates Instructor Network event (Develop)
DESCRIPTION:An extended workshop by Suzy Barton whose knowledge\, energy and enthusiasm are truly infectious. \nSuzy Barton will teach the advanced rep\, through practising the exercises\, looking at variations and modifications so you always have something to challenge your strong clients and keep others inspired but safe. \nA former British National Squad gymnast and performer\, used Pilates as a major part of her rehabilitation programme following a serious accident. The positive results inspired her to complete the full Pilates training with Suzanne Scott in Somerset. She now works alongside Warrick McNeill at Physioworks. \nSuitable for matwork and studio students or graduates who don’t get to teach the advanced rep as often and who would just like to brush up on their skills.
URL:https://pilatesmatwork.co.uk/event/advanced-repertoire-with-suzy-barton/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Pilates Instructor Network (Develop)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/06/11121734_477864732364759_8563849429331534147_o.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190207
DTEND;VALUE=DATE:20190913
DTSTAMP:20260403T224546
CREATED:20160721T142104Z
LAST-MODIFIED:20181001T163403Z
UID:258-1549497600-1568332799@pilatesmatwork.co.uk
SUMMARY:Essential Matwork Course\, (Teach)
DESCRIPTION:Thursday 7th February – 12th September 2019 10 – 1.30  \nSRF Essential Matwork – London  \nThis course will give you your nationally recognised qualification Level 3 Diploma in Teaching Pilates accredited by YMCA awards. It covers; \nBasic class content – to include warm up\, cool down and stretch \nPrinciples and fundamentals \nPre – Pilates \n34 original exercises \nProgression and modification \nAnatomy and physiology\, Health and Safety \nPostural analysis\, core stability and movement analysis \nOverview of special populations in exercise \nTeaching and communication skills \n  \nIt is assessed through YMCA awards assessment procedure\, which includes the following elements \nOne Hour Multiple choice paper – anatomy and physiology for health and exercise \nOne Hour Multiple choice paper – principles of exercise\, fitness and health \nWorksheets on \nHealth\, safety and welfare in the fitness environment \nKnow how to support clients who take part Exercise and Physical activity \nFundamentals of Pilates \nThe Original Exercises and Modifications and Adaptations \nA progressive programme\, and viva \nA detailed lesson plan for a matwork group class – practical teaching assessment \nThis course can be studied either weekend only or school run friendly \nSRF weekday course is 22 sessions 10 – 1.30 on Thursday term time\, plus 3 Sundays for special lectures. Followed by YMCA awards Assessment \nCost: £2000 in advance (includes a free FiP course when paid in advance) \nInstallment £500 deposit and 8 monthly payment of £215  \n 
URL:https://pilatesmatwork.co.uk/event/essential-matwork-course-teach-2/
LOCATION:London
CATEGORIES:Essential Matwork Course, (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/YMCA_Awards_SQ_RGB.jpeg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171207T100000
DTEND;TZID=UTC:20171207T133000
DTSTAMP:20260403T224546
CREATED:20160721T141014Z
LAST-MODIFIED:20171122T202139Z
UID:255-1512640800-1512653400@pilatesmatwork.co.uk
SUMMARY:The Business of Pilates\, a Pilates Instructor Network event (Develop)
DESCRIPTION: 7th & 14th December 2017 – 10 – 1.30  \nThe Business of Pilates – an overview on set up\, branding\, social media 1 day \nTo enable Pilates practitioners to understand the requirements of running a business from administration to winning new clients\, we will also look at social media\, and branding\,\nPurpose of a business plan \nThinking strategically – 3 questions \nThe vision – setting your goals \nMarket analysis – identifying the market and the need \nThe competition and how you will compete to win and retain work \nMarketing activities – targeting new clients \nMarketing activities – retaining clients \nFinancial forecasts \nBusiness records \nBusiness structure \nTax requirements \nUsing advisers \nSources of advice \n  \nCost £150 \nDiscounts for PiN £120
URL:https://pilatesmatwork.co.uk/event/the-business-of-pilates-a-pilates-instructor-network-event-develop/
LOCATION:London
CATEGORIES:Pilates Instructor Network (Develop)
ATTACH;FMTTYPE=image/png:https://pilatesmatwork.co.uk/wp-content/uploads/2016/07/TwitterLogo_55acee.png
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170611T100000
DTEND;TZID=UTC:20170611T170000
DTSTAMP:20260403T224546
CREATED:20170519T235557Z
LAST-MODIFIED:20170520T001753Z
UID:359-1497175200-1497200400@pilatesmatwork.co.uk
SUMMARY:Pilates balance and proprioception & sequential spinal movement
DESCRIPTION:Sequential Spinal Movement \nAim of workshop \n1. To consider SqSM and its use with our clients\n2. To look at the benefits to our clients of this movement and understand the reasons why the ability to perform SqSM maybe impaired \nFactors affecting ability to perform Sequential Spinal Movement \nFor Consideration: stability vs flexibility? \nSpinal structure\, relevance of postural typing \nSacroiliac joint dysfunctions \nImplications for the teacher \nNeurodynamics – The Spine and Space around the nervous system \nBalance and Proprioception \nHow stable are you? Factors affecting balance \nCentre of Control \nWhat is Proprioception? Proprioceptive tests \nImplications for Pilates Teachers \nAbout Sally\nSally qualified as a physiotherapist in 1988. She went on to train in Pilates in 2000\, at the Scott Studio in Somerset where she continues to work today. She combines all her skills lecturing in anatomy\, pathology\, injury and movement analysis. \nThis course is suitable for Pilates enthusiasts\, students\, recent graduates and teachers who would like to update their knowledge. \nCost: £100 \n£85 PiN\, IPTA and Pilates Tree members \nPilates Matwork TT graduates £60
URL:https://pilatesmatwork.co.uk/event/pilates-balance-and-proprioception-sequential-spinal-movement/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161204T100000
DTEND;TZID=UTC:20161204T170000
DTSTAMP:20260403T224546
CREATED:20160615T184820Z
LAST-MODIFIED:20160803T172856Z
UID:233-1480845600-1480870800@pilatesmatwork.co.uk
SUMMARY:Small Equipment with Suzy Barton\, a Special Population Course (Teach)
DESCRIPTION:An extended workshop by Suzy Barton whose knowledge\, energy and enthusiasm are truly infectious. \nUtilising small equipment within a mat class can add variety and enhance the Pilates experience. This one day experiential workshop will look at how adding props like the Magic Circle can alter the focus\, muscular emphasis and feel of an original Pilates exercise. We will discuss when it is appropriate to add equipment like barrels\, slopes and therabands to support and facilitate those struggling with the movement shapes and explore how to include balls and foam rollers in a class to increase the strength and stability challenge for your more advanced clientele. This day aims to inspire the teacher’s creativity with new ideas and exercise variations so come ready to move and have fun. \nSuitable for matwork and studio students or graduates \nCost £175 ( early bird £150 booked 4 weeks in advance) \nDiscounted price £120 for PIN\, IPTA and Pilates Tree Directory members)
URL:https://pilatesmatwork.co.uk/event/small-equipment-with-suzy-barton/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/06/12003941_974516242631343_3850796015396597559_n.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161105
DTEND;VALUE=DATE:20161107
DTSTAMP:20260403T224546
CREATED:20160721T134613Z
LAST-MODIFIED:20161006T101523Z
UID:249-1478304000-1478476799@pilatesmatwork.co.uk
SUMMARY:Pre and Post Natal Pilates – 2 days\, a Special Population class (Teach)
DESCRIPTION:Special Populations Courses \n5th & 6th November 2016 Pre and Post Natal Pilates – 2 days. 10 – 5pm \nPelvic Floor – The session will cover anatomy and physiology\, teaching cues and a variety of exercises and ways of cuing the pelvic floor. The session is an interactive learning experience and will develop your teaching skills giving you knew areas of insight and adding a richer depth to your practice. \n  \nPre natal Pilates \nTo present an overview in pre natal anatomy and physiology of pregnancy \nTo discuss the relevant contraindications for these terms \nTo discuss class considerations for these terms \nTo discuss posture for these terms \nTo give you tools to work safely with a pregnant woman who may come into your class \n  \nPost- natal Pilates \nTo present an overview of postnatal anatomy and physiology of the postnatal period \nTo discuss the relevant contraindications for this term \nTo discuss class considerations for this term \nTo discuss posture for these terms \nTo give you tools to work safely with a post natal woman who may come into your class \n  \nClass planning and teaching skills \nCost £350 (early bird £300 booked 4 weeks in advance) \nDiscounts for PiN £250
URL:https://pilatesmatwork.co.uk/event/pre-and-post-natal-pilates-2-days-a-special-population-class-teach/
LOCATION:London
CATEGORIES:Special Population (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2015/11/P6290314edit2.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160820T130000
DTEND;TZID=UTC:20160820T160000
DTSTAMP:20260403T224546
CREATED:20160802T160514Z
LAST-MODIFIED:20160803T002821Z
UID:278-1471698000-1471708800@pilatesmatwork.co.uk
SUMMARY:Taster Session for Pilates Matwork Teacher Training (Teach)
DESCRIPTION:Interested in training to be a Pilates Teacher but not sure what to expect or if you are ready. Join our taster session to find out if becoming a Pilates Matwork teacher is the career for you. \nFLEXIBLE\nNo more commute to London to train in Pilates\, Weekends only\, in your area.  You can start & build a new career at your own pace\, a pace that suits your lifestyle \nIN DEPTH\nAll our trainers have at least 10 years experience and will treat you as an individual\, preparing you to be a confident teacher with the latest knowledge and practices. \nEMPLOYABLE\nGet access to job opportunities & business support via this family of teachers. When your course is finished you gain membership to the Pilates Instructor Network and discounts to exclusive events. \nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail \nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher
URL:https://pilatesmatwork.co.uk/event/taster-session-for-pilates-matwork-teacher-training/
LOCATION:Axis Pilates\, 12-14 Bridge Street \, First Floor\,\, Leatherhead \, Surrey\, KT22 8BZ\, United Kingdom
CATEGORIES:Taster Session (Teach)
ATTACH;FMTTYPE=image/png:https://pilatesmatwork.co.uk/wp-content/uploads/2016/01/event.png
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160619T100000
DTEND;TZID=UTC:20160619T133000
DTSTAMP:20260403T224546
CREATED:20160721T140808Z
LAST-MODIFIED:20160721T140823Z
UID:253-1466330400-1466343000@pilatesmatwork.co.uk
SUMMARY:The Business of Pilates\, a Pilates Instructor Network event (Develop)
DESCRIPTION:Thursday 19th January 2017 – 10 – 1.30 \n(I will also be running the same session on 26th January) \nThe Business of Pilates – an overview on set up\, branding\, social media 1 day \nTo enable Pilates practitioners to understand the requirements of running a business from administration to winning new clients\, we will also look at social media\, and branding\,\nPurpose of a business plan \nThinking strategically – 3 questions \nThe vision – setting your goals \nMarket analysis – identifying the market and the need \nThe competition and how you will compete to win and retain work \nMarketing activities – targeting new clients \nMarketing activities – retaining clients \nFinancial forecasts \nBusiness records \nBusiness structure \nTax requirements \nUsing advisers \nSources of advice \nCost £175 (early bird £150 booked 4 weeks in advance) \nDiscounts for PiN £120
URL:https://pilatesmatwork.co.uk/event/the-business-of-pilates-an-overview-on-set-up-branding-social-media-1-day-a-pilates-instructor-network-event-develop/
LOCATION:London
CATEGORIES:Pilates Instructor Network (Develop)
ATTACH;FMTTYPE=image/png:https://pilatesmatwork.co.uk/wp-content/uploads/2016/07/TwitterLogo_55acee.png
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
END:VCALENDAR