BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pilates Matwork - ECPv6.7.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pilates Matwork
X-ORIGINAL-URL:https://pilatesmatwork.co.uk
X-WR-CALDESC:Events for Pilates Matwork
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250105T140000
DTEND;TZID=UTC:20250105T170000
DTSTAMP:20260403T233838
CREATED:20160803T140810Z
LAST-MODIFIED:20241128T172550Z
UID:292-1736085600-1736096400@pilatesmatwork.co.uk
SUMMARY:Week 4: Sequential spinal and whole body movement\, a Foundation in Pilates class (Teach)
DESCRIPTION:Foundation in Pilates – this series of 4 introductory workshops will expand your knowledge and prepare you for the Essential Matwork course. \n\n\nAre you interested in training but not sure if you’re ready to apply for the full year course? Then this is for you. \n\nImprove your understanding of the body and how it works\nExtend your personal practice\nExpand your knowledge of the technique\nUnderstand the exercises in more detail\n\nWe will introduce you to the principals and fundamentals that the technique is built upon and you will gain an insight into what makes a good Pilates teacher \nSunday 5th January 2025  2 -5pm  \nWeek 4: Sequential spinal and whole body movement. Our goal in Pilates is to achieve precise controlled movement\, by focusing on sequential spinal movement we aim to improve overall flexibility and joint health. Pilates was designed as series of exercises that flowed seamlessly one into the next to create a whole body movement system\, integrating the mind and body. To achieve this you have to perform the movements with all the Pilates principles in mind. \n\n\n\n\nFoundation in Pilates FREE for anyone signing up to the Essential Matwork
URL:https://pilatesmatwork.co.uk/event/week-4-sequential-spinal-and-whole-body-movement-a-foundation-in-pilates-class-teach-2/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/02/10580748_1097412496970549_383372172545882685_o.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T100000
DTEND;TZID=UTC:20250727T170000
DTSTAMP:20260403T233838
CREATED:20171010T162613Z
LAST-MODIFIED:20241128T171249Z
UID:397-1736589600-1753635600@pilatesmatwork.co.uk
SUMMARY:Essential Matwork Weekend Course (Teach)
DESCRIPTION:This course will give you the new nationally recognised qualification YMCA Awards Level 3 Diploma in Teaching Pilates (Practitioner) regulated by Ofqual and supported by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) \nIt covers; \nAll class content – to include warm up\, cool down and stretch \nPrinciples and fundamentals \nPre – Pilates \n34 original exercises \nProgression and modification \nPostural analysis\, core stability and movement analysis \nOverview of special populations in exercise \nTeaching and communication skills \n  \nThe following key skills and knowledge are assessed through YMCA awards assessment procedure: \n\n\n\n\nAnatomy and Physiology required when exercise programming and design for a range of clients\nImportance of professionalism\, customer service\, effective communication and interpersonal skills\nKnowledge and understanding of commonly occurring medically controlled diseases and health conditions\nUnderstanding the principles and fundamentals of Pilates\nHow to programme a Pilates session\nHow to instruct a Pilates session\n\n\n\n\n  \nThis assessment includes: \nA multiple choice exam for Level 3 applied anatomy and physiology \nOnline questions and written worksheets \nA 12 week progressive programme\, and viva \nA detailed lesson plan for a matwork group class – practical teaching assessment \n  \nWeekend course is 8 weekends 10 – 5pm (TBC) \nFollowed by YMCA awards Assessment \nCost: £2000 in advance (includes a free FiP course when paid in advance) \nInstallment £500 deposit and 8 monthly payment of £215 \n  \nNOW TAKING APPLICATIONS FOR 2025
URL:https://pilatesmatwork.co.uk/event/essential-matwork-teach/
LOCATION:Kentish Town Studios\, 141-145 Kentish Town Road\, Camden\, London\, London\, NW1 8PB\, United Kingdom
CATEGORIES:Essential Matwork Course, (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2017/10/MM_qualities17.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
END:VEVENT
END:VCALENDAR