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X-WR-CALNAME:Pilates Matwork
X-ORIGINAL-URL:https://pilatesmatwork.co.uk
X-WR-CALDESC:Events for Pilates Matwork
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DTSTART:20210101T000000
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DTSTART;TZID=UTC:20210410T110000
DTEND;TZID=UTC:20210410T130000
DTSTAMP:20260404T224509
CREATED:20210327T191636Z
LAST-MODIFIED:20210327T200334Z
UID:1242-1618052400-1618059600@pilatesmatwork.co.uk
SUMMARY:Posture in Pilates
DESCRIPTION:The aim of every Pilates session should be to improve Posture. Attaining good posture is a slow process but one which has many benefits\, improving posture is not as simple as aligning our skeleton we have to maintain this whilst our bodies perform the many complex movements of everyday life. In Pilates all movements must come from a strong supported centre\, we will review the concept of stability to help us achieve this fine tuning of muscles to support our movements \nRegister in advance for this meeting:\nhttps://us02web.zoom.us/meeting/register/tZcvcuutqzMtGNK__xNguFux6nLUG1Jlyh0k
URL:https://pilatesmatwork.co.uk/event/posture-in-pilates/
LOCATION:Online
CATEGORIES:Foundation in Pilates (Teach)
ATTACH;FMTTYPE=image/jpeg:https://pilatesmatwork.co.uk/wp-content/uploads/2016/08/Angela_kinga_posture.jpg
ORGANIZER;CN="Allison Swan":MAILTO:training@pilatesmatwork.co.uk 
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